Are you interested in living a less stressful, happier life?

If so, you’ve come to the right place.

You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up.
Or you may have always struggled to find time to fit meditation into your busy lifestyle.

With this book, you will learn that you can do this ANYWHERE! You can fit moments of mindfulness and meditation into any minute of your day.

Do you feel trapped in a toxic relationship or marriage? Do you have a history of dating codependents or narcissists? Are you ready to leave unhealthy, doormat relationships behind and create a new future?

Recovering from a dysfunctional relationship or marriage can be a painful and challenging journey, but it’s not impossible.

If you want to learn how to identify and overcome negative patterns, set new boundaries, rebuild self-esteem, and heal from the past, then you need to read this book.

Do you struggle with negative thought patterns, low self-esteem, or a lack of self-care and compassion? Do you embrace all you are with self-love?

Perhaps you always found it hard to view yourself positively, and you often depend on others to keep you happy and feeling good about yourself.

You may have become so automatic with negative self-talk that you find it hard, if not impossible, to stop being hyper-critical of your body, behavior, personality, or skills.

It's time to Leave that Junk Behind! This workbook and guided journal for women and men will help you uncover what a fantastic woman you are and how much there is to love about yourself. You will be able to identify any issues with negative thinking, codependency, mental health concerns, and low self-esteem. It will provide practical, humorous, and fun techniques to improve your self-worth and leave the Crap behind!

A RELAXING, ANXIETY AND STRESS-RELIEF ANIMAL COLORING BOOK FOR CREATIVE ADULTS!

Need to relax and unwind and leave the chaos of the world behind for a moment? We can help! Research has consistently shown that coloring offers tremendous therapeutic benefits for our mental and emotional states.

A relaxing and cuddly world of DOGS, DOGS and MORE DOGS!

Come and enjoy beautiful, whimsical hand-designed illustrations of over 60 different dog breeds, nature, and scenes of dogs just being dogs!

Finally, a beautifully creative technique to practice mindfulness and meditation while reducing anxiety and stress through creation.

Relax with Mindfulness Meditation is an adult coloring book specifically designed to promote a calm and meditative state of mind. Perfect for anyone in your life that needs time to reflect and recharge.

Over 100 hand-designed, unique images of flowers, landscapes, animals, patterns, and mandalas will help you transform your mind to a state of serenity and peace by focusing on creation instead of worries.

Ever feel run-down and in need of INSPIRATION as to why you are AMAZING?? Come enjoy some motivating quotes and positive affirmations FOR GIRLS and color away your worries with over 60 beautiful designs.

Are you tired, sometimes frustrated, and need a motivational boost? Relax with Positive Affirmations Coloring Book was purposely designed for busy women.

There are 60 unique flower designs in multiple depictions with different motivational and positive affirmations on each page.

Do you struggle with codependency, low self-esteem, or negative thinking?

Perhaps you always found it hard to view yourself positively, and you often see yourself depending on others to keep you happy and cheerful.

Maybe you have noticed that you rely on friends and family to make decisions, or your self-worth is tied to the compliments and comments made by other people.

Or, possibly, you have become more negative with your self-talk and want to revert to the person you were before you suffered from toxic relationships or low self-esteem.

Whatever the case, self-love is essential, and living without it can have severe detrimental impacts.

It’s time to Stop Being a Doormat and Learn to Love Yourself! This book will help you identify any issues you might have with codependency, negative thinking, and low self-esteem and provide you with practical, easy-to-use techniques to love yourself and improve your self-worth.